Heart Attack: Understanding The Risks

Heart Attack: Understanding The Risks

It is common knowledge that heart-attack risk increases with age. The truth is that a heart attack can occur at any age. Age is only one of the many factors contributing to your overall risk. These factors fall into two categories: those you can change and those you...
Safeguard Your Heart From Viral Infections

Safeguard Your Heart From Viral Infections

Viruses like a cold or flu are common, especially as we head into the winter months. They can make us feel pretty miserable for a few days. Unfortunately, that’s not always the worst of it. Viral infections have the potential to wreak havoc on your cardiovascular...
Play Your Way To A Healthier Heart

Play Your Way To A Healthier Heart

Regular exercise like playing sports is one of the best things you can do to maintain your heart health. What exercise is best? You may have heard the saying that “the best exercise is the one you do.” Although this statement is true, there is a little more to it....