What daily supplements are recommended for heart health?

As far as daily supplements go, the evidence varies. In general if you’re eating a well-balanced diet, you’re getting the vitamins and nutrients your body needs.

If you have a specific deficiency (such as a vitamin D deficiency) or if your doctor has diagnosed another vitamin deficiency, then taking a daily supplement may be appropriate.

For most people, a well-balanced diet provides all of the nutrition and vitamins the body needs.